The Self Coaching Journey
Coaching Programmes to suit you!
Helping and supporting ambitious individuals, groups and teams increase their self-awareness and improve performance in various areas of life.
Self-Awakening (4-Week Coaching)
Coaching with you in mind
Begin your journey with increased awareness. This module introduces foundational mindset tools, helping you tune into your thoughts, emotions, and behaviours so you can break autopilot living and reconnect with your inner compass.
4x Coaching Sessions over 4 Weeks
Just like when deciding to get into shape, a single visit to the gym, a single healthy meal, does not make the required changes for the rest of your life, it does, however, get you going. These sessions are there to form a routine to create healthy habits.
Well, what I offer is exactly that!
This is your journey for a minimum of 4 weeks, and then it can be extended as per your requirements onto other programmes.
Get registered and book your first session TODAY!
Or if you still want to know more about coaching, book a FREE 15min Call - Click Here
Self-Empowerment (4-Month Coaching)
Coaching with you in mind
Go deeper into your beliefs, values, and identity. Through powerful NLP techniques and coaching conversations, you’ll uncover what drives you — and what might be holding you back.
Includes Self-Awakening
Take the next leap into that self-personal connection and go deeper into a journey of self-discovery and empowerment.
Start with the 4 weekly sessions, and then step into 3 months of fortnightly sessions. Give yourself the time in between sessions to find your strength and resourcefulness.
This is a commitment of 4 months of coaching, delivered over the phone or via Zoom.
Book your first session TODAY!
Book a FREE 15min Call - Click Here
Self-Improvement (7-Month Coaching)
Coaching with you in mind
Now that you know yourself better, it’s time to align your habits and mindset with your goals. This stage focuses on building emotional resilience, strengthening boundaries, and cultivating routines that support sustainable change.
Includes Self-Awakening & Self-Empowerment
Continue your coaching journey and start developing those useful habits and a mindset filled with optimism. It is now time not just to wish for change, it is time for meaningful results. Connection and boundaries are most important here.
The first month will consist of 4 weekly sessions and then fortnightly sessions with time between set aside for quick, fast-paced sessions to keep the momentum going. You will have access to me via WhatsApp between the hours of 8am and 8pm Monday to Friday.
This is a commitment of 7 months of coaching, delivered over the phone or via Zoom and, where possible, face -to-face sessions.
Book your first session TODAY!
Book a FREE 15min Call - Click Here
Self-Leadership (10-Month Coaching)
Coaching with you in mind
Step into your power. Whether it’s in your personal life, relationships, or career, this phase helps you develop presence, confidence, and leadership from within. This is not any coaching, it pushes your boundaries and gets you to become the true you!
Includes Self-Awakening, Self-Empowerment & Self-Improvement
Continuing from all that you have gained from the previous sessions, this extra coaching delivers you more tools and techniques that can be used in your life journey to help and support you better as well as the people around you. Just imagine how balanced life could be if you were able to lead from within for yourself.
As per the previous setup, the first month will consist of 4 weekly sessions and then fortnightly sessions with time between set aside for quick, fast-paced sessions to keep the momentum going. You will have access to me via WhatsApp between the hours of 7am and 9pm Monday to Saturday.
This is a commitment of 10 months of coaching, delivered over the phone or via Zoom and, where possible, face -to-face sessions too. The added benefit here is that life does not always allow you to follow a schedule, and here we create a plan for your goals and visions and see them through to gain the results.
Book your first session TODAY!
Book a FREE 15min Call - Click Here
Self-Mastery (12-Month Coaching)
Coaching with you in mind
As per the from Bruce Lee is "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
Here we develop mastery of the self. The continued coaching over 12 months is where it all comes together. You’ll embody what you’ve learned, refine your purpose, and create a vision for the future grounded in authenticity, discipline, and self-trust. Mastery is not about perfection — it’s about alignment.
Includes Self-Awakening, Self-Empowerment, Self-Improvement & Self-Leadership
Continuing from all that you have gained from the previous sessions, this extra coaching delivers you more tools and techniques that can be used in your life journey to help and support you better as well as the people around you. Just imagine how balanced life could be if you were able to lead from within for yourself.
As per the previous setup, the first month will consist of 4 weekly sessions and then fortnightly sessions with time between set aside for quick, fast-paced sessions to keep the momentum going. You will have access to me via WhatsApp between the hours of 7am and 9pm Monday to Saturday.
This is a commitment of 12 months of coaching, delivered with a mixture of phone, online Zoom, and face-to-face where possible. This will be a tailored experience for you to align and create a healthy balance of life, work and joy.
Book your first session TODAY!
Book a FREE 15min Call - Click Here
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